My Solution

Understanding that the Perfect Storm of Perimenopausal hormonal imbalance is just a state of your body and mind not a chronologic destination.  Perimenopause is an expression of the hormonal interdependence that has a direct impact on our mood and mental wellbeing.  

One of the challenges of the perimenopause is that transitioning into menopause is not a simple process. Many of the symptoms associated with menopause become an issue and symptoms such anxiety, loss of confidence, low mood, PMS, and your moods are more erratic. These are the first signs that menopause is on its way.

Menopause is an important phase in woman’s life which is transformational and can be enormously liberating on so many levels. Hormones influence our mood, decisions, and emotions since their appearance in puberty.  In menopause, we revert to a phase in life without these influences.   This is an opportunity to have a new perspective, to focus more on yourself and have the confidence in your choices. It is the time when we start transforming emotionally, physically, mentally spiritually. We experience the transition and the transformation of the new US.  

The path to this transformation can be painful, challenging and difficult at times.

This is why I have developed this signature program with you in mind (that are custom built to you) and where you are in your journey, your expectations, adjusted the way you live and your uniqueness.