
A Day in the Life
Sample of what your day can look like with these yummy food ideas!
Morning
Chia pudding with coconut milk sprinkled cinnamon, and prunes or apples, pears, dried fruit
Evening
Wild salmon with steamed green beans and turmeric, shredded ginger, sprinkled sunflower seeds, and fermented red cabbage
Afternoon
Quinoa bowl with spinach, beets greens, celery, garlic, oregano, lemon and sesame oil
Snacks
Gluten free steel cut oats, dried papaya, chia seeds, dried coconut, raw honey, sunflower seed energy ball
Happy Clients
“I am impressed how detailed she is to ensure the right customized program is made for my needs. Love the meal ideas, very creative.”
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Morris, 46
“... This incredible beautiful human being that now I can call my friend. Helped me in so many ways, starting with my health problems which I struggled for years and diminished a lot of them!”
Adriana, 37
“I can not believe it! I have been trying to loss weight for a long time, and with the supplement she recommend. I lost 9 lbs in 12 days!.”
William, 43
